I will be the first to admit that I have always hated exercise. Over the course of a decade I've tried every gym in the area (even worked with a few personal trainers) and was never able to stick with any of it for more than a month at a time.

In early 2021 I was battling severe depression and began seeing different professionals and doctors to help me get out of the hole I found myself in. One of them was Dr. James Pitarys at Alignwell, who suggested I go to see Scott Prince. Honestly working out was the last thing I wanted to do but I decided to give it a try. It has only been four months but I can proudly say that not only have I never stuck with a personal trainer (or gym) this consistently, I'm also the strongest I've ever been.

During your sessions with Scott, you get his full attention and his positive encouragement is incredible. There have been some especially tough moments for me along the way and Scott's compassion has kept me coming back month after month. Scott has been an essential part of my journey and I cannot express how fortunate I am to have started with him. His experience with all levels of mobility combined with his optimistic attitude sets him apart from other personal trainers in the Upper Valley.